10 Questions With "Little" Patricia Vidonic

"Little" Patricia Vidonic

"Little" Patricia Vidonic is many things. A wife, a mother, and a warrior. She is an up-and-coming fighter in Women's MMA, and tonight at Bellator 84 she gets a rematch against her XFC 17 opponent - Felice "Lil Pitbull" Herrig. That fight was my first chance to see Patricia Vidonic in action. I liked her style & personally I felt she won that fight. The judges didn't agree, and Herrig was awarded the win by unanimous decision. "Little" Patricia took the chance to fight Herrig again on short notice (just 10 days) after Herrig's original opponent, Michele Gutierrez allegedly injured herself and had to pull out of the fight. (something Herrig had been calling a "fake" injury to avoid fighting her - for whatever reason) 

After her fight with Herrig at XFC 17 I began to follow Vidonic and her MMA career, She has an incredible story - and I "The Vidonic Chronicles" she posts over at ProMMAnow.com often. Tonight's fight is something I have been looking forward to for awhile, and you should definitely tune into the Bellator 84 fights tonight on MTV2. 

I have wanted to interview Vidonic for awhile, and I was lucky enough to get that chance this week. I didn't want to bother her as she was preparing for what is most likely her biggest fight to date, but she was gracious enough to spare some time for me so that this article could happen. I wish her well for the fight tonight. I would say "Good Luck" but I know it's more about hard work & preparation than 'luck' - but I hope tonight end up being a good one for Vidonic.

If you have a chance, definitely check out her blog - "Little" Patricia Vidonic is someone worth knowing, as a person and a fighter, Check out this Patricia Vidonic interview of her over at the Official XFC page prior to her original fight with Herrig

Here's 10 questions with "Little" Patricia Vidonic.

1. Tell us a little about yourself.

I'm "Little" Patricia, I am a 115lb Pro Female MMA fighter with a record of 7-3. I am fighting on the Main Card for Bellator 84! I am in Billings Montana and I train with my team, Team Vidonic.

2. How did you get started in MMA?

I have always been athletic, I played softball and in high school I was on the Olympic Weightlifting Team. Since I went to high school, like a million years ago, they wouldn't let me be on the wrestling team, that was the next best thing. Loved it and I love Oly lifting at the gym still!

3. What is it like having your husband be your head coach & manager for your MMA career?

It's been working great for 4 years now. I have to say, who else would have your "best" interest in mind, but your significant other? It's always been this way, we are a great team and I feel like it's an advantage.


4. What do you feel your strengths are as a fighter?

My ground game is my strength, everyone knows that. I'm working a lot on rounding myself out, it's coming along.


5. What aspects of your training do you feel you need to work on to become a more complete fighter?

I started MMA when I was 29, I never boxed, wrestled or had done any type of martial arts before all of this 4 years ago. So everything I have learned has been in that time, I want to be the best fighter I can be, so I tell myself I need to work everything.

6. You recently got signed to replace Michele Gutierrez against Felice Herrig for Bellator 84. How do feel about facing Herrig again?

Yes, I was offered a short notice (10 days) fight with Felice, being a rematch and I feel awesome about it, thanks for asking! I have been beating myself up about that fight since it happened, I know what I did wrong and I couldn't be happier to vindicate my loss in the 2nd largest promotion in the world! I am training all the time, and this is a perfect example of why.


7. Who are some of your role models?

My  #1 role model in life is my late mother. She was a kind, giving, caring person who I lost when I was 15. I hope everyday that I make her proud.

8. Women's MMA is growing in popularity (because of promotions showcasing women's MMA like Bellator, Strikeforce, XFC & Invicta) what do you think of women's MMA becoming more mainstream?

I think that women's MMA becoming mainstream is the best thing for it! We just need promotions with integrity and value. I hope to someday fight for the UFC, for now I am grateful for Bellator!


9. The UFC has signed Ronda Rousey, Miesha Tate & other fighters to form a 135 pound division, what do you think of this and what are your plans for the future?

My goal is like any other fighters, to make it to the UFC, and now it's possible!

10. Is there anyone you'd like to thank?

I want to thank my fans, family and friends for your continued support! Thank you to Sensei Dan at the 4th Ave Dojo, Clint and Katie at Alternative Athletics Crossfit, my coach/husband and my teammate Ferg for sweating it out with me each and every day! Thanks to all of my sponsors ~ Training Mask ~ Polanti Watches ~ Nutrabio.com ~ Damage control Mouthguards ~ A-Anderson BailBonds ~ Black Sparrow Tattoo Club ~ Solo Graphics ~ ProMMANow.com

You can follow me on Twitter ~ @LilPatriciamma
Facebook ~ Little Patricia
Website ~ www.PatriciaVidonic.com
Check out my Vidonic Chronicles on ProMMANow.com

"Little" Patricia Vidonic

Bellator 84 debut

 

"Little" Patricia Vidonic - And It's All For This

10 Questions With Tecia Torres

Tecia "The Tiny Tornado" Torres

Tecia Torres got started in martial arts at a very young age. When she was 5 years old her mom enrolled her in Karate, and by the time she was 13 Tecia earned her Black Belt. She took time off from martial arts at 17 when she began college (she graduated with a Bachelor's Degree in Criminal Justice and Sociology at age 20) but only a year later she discovered Muay Thai fighting and she regained her interest in martial arts. In High School she participated in varsity soccer and has held 7 titles for fighting as an amateur. Tecia is a 4 time World Kickboxing champion and has won 3 titles as an amateur in MMA.

Being just 5'1" tall and fighting in the 115 lb division for MMA, she has been called "The Tiny Tornado" and after remaining undefeated in 7 amateur fights she made the transition to the pro ranks with a win over Kaiyana Rain at InvictaFC 3 back in October. She is scheduled to face Paige "12 Gauge" VanZant at InvictaFC 4 in January for her second professional MMA fight. 

Tecia is an amazing, multidimensional person, and an incredible fighter. She trains with other top-notch MMA fighters (both male & female) at American Top Team in Coconut Creek, Florida. She is an exciting fighter and someone with a bright future ahead of her. Do yourself a favor and watch her on January 5th at InvictaFC 4. The promotion has a reputation for putting on some of the most amazing & exciting fights in MMA, and every fight at InvictaFC 3 could have been on the main card for a PPV event. 

Tecia is an up-and-coming fighter you'll be hearing alot about in the weeks/months to come - if you haven't already. Recently I had the honor & privilege to ask her a few questions, and I hope you enjoy reading about Tecia as I did in interviewing her.

Here's 10 Questions with Tecia "The Tiny Tornado" Torres.

1. Tell us a little about yourself. 

I am 23, I fight in the 115lb straw-weight division. As a professional Women's MMA fighter I am 1-0. As an amateur I was 7-0. I am currently signed with Invicta Fighting Championships, an all-female pro MMA organization. I fight out of American Top Team in Coconut Creek, Fl.


2. How did you get started in MMA?

In '95 I began Karate when I was 5 years old. That transitioned in Kickboxing at the age of 18. After 20 Muay Thai bouts, and receiving a blue belt in BJJ I decided to give MMA a try in September 2011. Since then I've been very successful and turned my focus onto MMA.


3. What is it like training at American Top Team?

I am among other pro female fighters at ATT, and I'd say that is my biggest advantage. Among those I train most with are India Gomes, Nina Ansaroff and Jessica Aguilar.


4. What do you feel your strengths are as a fighter?

I am unpredictable and very energetic. I don't like staying still. I tend to favor my standup but I am willing to work the ground game if needed. I am fast and strong for 115 lbs. I am entertaining.


5. What aspects of your training do you feel you need to work on to become a more complete fighter?

Of course my Jiu-Jitsu and wrestling, because it is the newest aspect of my game. Ive always been standup until the most recent years.


6. After winning your pro debut against Kaiyana Rain at InvictaFC3 and you are set to face Paige VanZant at InvictaFC 4 on January 5th. What are your thoughts on this fight?

My fight with Kaiyana went exactly how I played it out in my head. She is a very tough and talented fighter, but I was able to play to my strengths and come out with the W. I believe my fight with Paige will be much like my debut, she seems like a striker so I think she will try and stand with me striking, but end up clinching and tryout my ground game if she is successful with a takedown. I am ready for all that she has.


7. Who are some of your role models?

Role models in life would be my mother for persevering thru all the rough times we went thru growing up, yet always loving me more than life itself. In MMA I tend to look up to the fighters who fight for positive reasons, not for fame or money, but because they love the art of the sport.


8. Women's MMA is growing in popularity (because of promotions showcasing women's MMA like Bellator, Strikeforce, XFC & Invicta) what do you think of Women's MMA becoming more mainstream?

I love it. Women's MMA is able to impact the lives of many in so many positive ways. We encourage young girls to be who they want to be, inspire women and young ladies to learn self-defense, some even become fighters themselves. Women are just as entertaining as men and often we steal the show. We are very technical and talented, now we are getting a platform to show our skills and breaking barriers, opening minds to a new wave and era of MMA.


9. The UFC has signed Ronda Rousey, Miesha Tate & other fighters to form a 135 pound division, what do you think of this and what are your plans for the future?

I am happy the UFC is finally getting on board with Women's MMA, but this is only after Invicta Promotion has begun and had 3 very successful shows. Nonetheless we are spreading the word and people are listening and watching. My plans are to become the best possible fighter I can be. First Id like to make it to the top 10 of my weight class world-wide. Once I'm there I will be happy and know Ive made it and an impression in the sport.


10. Is there anyone you'd like to thank?

I'd like to thank anyone and everyone who has ever helped me in my career dating back to '95. My family, friends, and my faith in Jesus Christ.

"The Tiny Tornado" Tecia Torres

InvictaFC 3 poster

Tecia with InvictaFC3 opponent Kaiyana Rain

Celebrating the victory at InvictaFC 3

Tecia at a Bellator event

Tecia (r) with Jessica "Evil" Eye

Tecia at Carlson Gracie - Miami

Tecia Torres Vs. Paige VanZant at InvictaFC 4

InvictaFC 4 fight card (card subject to change)

InvictaFC 4 featuring Tecia Torres Vs. Paige VanZant

Tecia Torres Vs. Kaiyana Rain - InvictaFC 3

Jose Santiago of InsidePunch.com interviewing Tecia about her MMA debut

Photos courtesy of http://www.TeciaTorres.com , http://www.InvictaFC.com and Tecia's Facebook pages. Videos are from InvictaFC's YouTube channel & the Inside Punch YouTube channel.

10 Questions with Clark Young

Clark Young - Mark Shrader MMA Fighter

One of my first MMA events I attended in Altoona was Complete Devastation 2 back on November 12, 2011. In either the first or the second fight of that event an HW out of Washington, Pa. making his amateur debut named Clark Young caught my attention as he won impressively by Unanimous Decision over Zack Byrd. I didn't realize it that night, but I also ran into Clark after his fight as he was walking around. I say I didn't realize it at the time because it took me until his third fight with Complete Devastation for me to make the connection between the beast I saw win in the cage and this unassuming, polite guy walking around with a big smile saying "Hi" to anyone who wanted to talk to him. Back at Complete Devastation 2 he actually shook my hand & said "Nice to meet you" (but he didn't say his name at the time, or if he did I don't remember that part) and I was impressed by how he handled himself that night & on the two successive events where he also won. Finally, at Complete Devastation 4 in Johnstown, Pa. did I realize that these two were the same person. If you watch the opening montage from the MMA RunDown you might recognize Clark Young from his fight at Complete Devastation 4 against Lance Phillips included in the footage.

Clark Young is definitely an amateur fighter that acts like a total professional - both in and out of the cage. I feel the sport needs more fighters like him, especially with the way some fighters have been seen conducting themselves outside the cage in regional/national MMA this year. Clark Young is humble, and polite... but he is also someone to be reckoned with inside the cage! If you attended Complete Devastation 3 you'll definitely remember his barn-burner Unanimous Decision win over Adam Smith-Urbany - where the rack of lights illuminating the cage was rocked (almost being knocked over) when Smith-Urbany was slammed into the cage by Young as he was attempting a takedown. If you didn't blink, you may remember his lightning fast 27 second submission by Kimura over Lance Phillips at Complete Devastation 4.

Simply put, Clark Young is a fighter to watch - and I see big things in his future if he continues developing his potential as an MMA fighter! 2013 could be the year of Clark Young, so if you have a chance to see him fight, by all means DO IT! See him fight locally before he turns pro & gets called up to the larger promotions... you can thank me later.

Recently I had the honor & privilege of interviewing Clark as he is preparing to fight for Gladiators of the Cage in Pittsburgh in January 2013. (I am also glad to hear that he is scheduled to fight again at Complete Devastation 8 in Altoona, Pa. on March 2, 2013) I am very impressed with him as a fighter and as a person, and I hope you enjoy this interview.

Here's 10 Questions With Clark Young.

1. Tell us a little about yourself.

Hey MMA fans. MY name is Clark Young. I am 27 years old, I live in Washington, Pa. I have been involved with this amazing sport for almost 6 years now. Currently I am an amateur fighter with a competitive record of 3-1 under the direction of Master Mark Shrader at Mark Shrader's Mixed Martial Arts Academy.

2. How did you get started in MMA?

Well, I grew up with an identical twin brother, Keith, and we fought a lot in our younger years. So, I guess you could say I got an early start. Later, I wrestled for 4 years on Trinity High Schools JV team, but didn't have any major accomplishments in the sport. Once I graduated high school I never wrestled again. Most of my interest in the sport came from watching it on TV. I was always a competitive person, but other than scrapping with Keith, I was not much of a fighter before signing up at Mark Shrader's MMA Academy.

3. Where do you train and how has this helped you in your MMA career?

Well, I do all my training in my humble little hometown of Washington, PA. The MMA Academy where I do my training is only about 10 minutes from my family's farm. So, it is quite convenient for me during the busy season at work, or on days i don't feel like driving to the gym. Other than training in all the aspects of MMA at the academy, I do my weight training at Veltri Fitness under the direction of Matt Veltri. Usually I work on my own but when I've got fights to get ready for, Matt is a very knowledgeable asset to have around to get my muscles into the best fight shape they can be in so that i have the endurance it takes to be a fighter. I also try to get about 3 miles under my running shoes as often as possible.

4. What do you feel are your strengths are as a fighter?

As a fighter I feel that my strength is my focus on technique and commitment to training. I came into this sport with little to no knowledge of boxing, Muay Thai or Jiu-Jitsu, or how these three individual disciplines meshed together to create the beautiful carnage we see today. My stand up definitely follows at a very close 2nd as boxing was my first true step into the sport. Over the years I have made it my goal to fine tune the other aspects of my fighting game. So far, I am very pleased with the progress I have made, but there is and will always be room for improvement.

5. What areas do you feel you still need to work on to become a more complete fighter?

This ones easy. I need to work on setting up my take downs a bit more, and probably on keeping my hands up as well. I tend to get a bit cocky when I notice that I'm winning the round or even just landing more punches. I have always prided myself on my stand up abilities and even my ground game, but when it comes to the transition between the two... I would say that is where I need the most work.

6. I see your amateur record is listed at 3-1. How many more amateur fights do you expect to have before you want to turn pro?

To be honest, I don't know. I really hope to go pro some day and to be able to make a name for myself in this sport, but I have been leaving most of the decision making to my coach. I have worked with Mark for a long time, and I trust that he has my best interests in mind when we schedule fights. In the past I think we considered 8-10 amateur fights before attempting to go pro, but I'm not sure if that has changed in his mind or not. I guess we will see after my next show.

7. You have had impressive wins for the Complete Devastation MMA promotion. What is next for you as a fighter?

Thanks to Robert Joseph and the people of the Gladiators of the Cage promotion, my next show will be on January 26, 2013 at Stage AE, in downtown Pittsburgh. I am really looking forward to this one. It really is an honor to be part of this event and be able to show the city of Pittsburgh what I have to offer in the MMA world. Other than that, I have an offer to fight under the Complete Devastation MMA promotion again in March, and really hope to be on that card as well. It would be fun to show the fight fans in Altoona how far I've come since they first watched me fight back in November of 2011, and I promise to bring a heck of a show.

8. Who are your role models?

In MMA every fighter out there, Pro or Amateur is a role model to me. There is a lot to say when someone is willing to devote their life and sometimes overall health to the sport they love. Otherwise, good role model is hard to find these days. More often than not I would have to say it would be, everyone and no one. What I mean by this is that everyone I have come into contact with in my life has had some impression on who I am today. My Mother, Debbie, has been such an asset to my life and I consider her to be my "warrior angel." Come on, any single mother who can raise a family of three with a set of rowdy twin boys like mine did has to have a warrior's spirit. Also, any and all of the men and women that serve in our nations military. I am truly honored to call each and every one of them my brothers and sisters in arms. Hooah, soldiers! Specially those of B Co 1-145th Infantry out of Cleveland, OH, and those of B Co. 1-110th Infantry out of Waynesburg, Pa., my brothers, my friends, and the finest unit I have had the pleasure of serving with these past 5 years.

9. What would you like to accomplish as a fighter?

As a fighter, I just hope to continue in the sport as long as I can. I hope to put on the best show of skill and technique possible each and every time I enter the cage. If by chance I ever decide to stop competing, I hope to be able to give back to the MMA community by passing of my knowledge of the sport to the new and upcoming fighters . For now though, My mind is focused on training for my upcoming events. The Gladiators of the Cage show at Stage AE on January 26, 2013 is going to be one for the books.

10. Is there anyone you'd like to thank?

First and foremost, to God be the Glory. I would be lost without such Supreme guidance. I've also got to thank my coach, Master Mark Shrader. I came to his gym as a blank slate with nothing more than a want to learn, and over the past few years he has helped and continues to mold me into the fighter I am today. I want to thank, Matt Veltri of Veltri Fitness for helping me increase my strength and agility as a fighter. To all my family and friends for all the love and support you have given me. It is you who keeps me going. To the fans... you make this dream a reality. Thank you. And... Finally, to the men and women in the armed forces, be it overseas or right here on home soil, God bless you all and thank you for your selfless service to this great Nation we call home. Hooah!!

With instructor Master Mark Shrader before a fight

Clark Young (r)

Clark Young Vs. Lance Phillips at CD4

And the fight is over - win by Kimura at 27 seconds of Round 1

After the win at Complete Devastation 4

The official decision at Complete Devastation 4

Celebrating the win with the Complete Devastation Cage Girls

Clark Young Vs. Zack Byrd at Complete Devastation 2

Clark Young Vs. Lance Phillips at Complete Devastation 4

10 Questions With Maggie O'Neil

Maggie O'Neil - Damage Inc. MMA Fighter

I am a HUGE fan of live MMA, and I always recommend to people that they go see an event live if they love watching it on TV. There's something about seeing MMA live that just doesn't translate across the TV or watching it stream live on the computer. Like Joe Rogan said at UFC 154; "There's two different people you need to see fight in two different places, Anderson Silva in Brazil and Georges St-Pierre in Montreal. Because you really don't know what a crowd can sound like until you hear 20,000 people lose their mind - like right now" 

What Rogan is talking about how the crowd at a live event can make all the difference in a fight, and for an event. I saw this first-hand back in June when I traveled to Greensburg, Pa. to see World Cagefighting Championships WCC IV. Cody "Lenny" Karlheim faced an up-hill battle against Jonas Rubiano even before entering the cage - because of a sea of family/friends/fans who made the short trip from Pittsburgh to Greensburg to cheer on Rubiano. It was a close fight that didn't end the way "Lenny" wanted, and I have to wonder if the crowd had anything to do with giving Rubiano that slight advantage. The same is true if you attend a Complete Devastation MMA event here in Altoona, Pa. The crowd is always pumped for a night of great fights, but they "lose their mind" as Rogan would say when local favorites like "Lenny Karlheim" or Charlie "The Madman" Gathers enter the cage to do battle. This crowd participation is part of what makes a Complete Devastation event (as well as many local/regional MMA events) worth attending in person.

Having said this, I am a very big fan of Women's MMA. And if you were lucky enough to attend Complete Devastation 7 on November 10th, you were treated to an historic event with the first Women's MMA fight in the Central Pennsylvania (Altoona/Johnstown/St. College) area. The crowd made both fighters feel like a local favorite, and neither failed to entertain the crowd with a very exciting fight for what I hope becomes a regular thing for Complete Devastation events - and hopefully other promotions that hold events in Pennsylvania!

The winner of the inaugural female amateur fight was Maggie O'Neil - fighting of of Team Damage Inc. In Johnstown, Pa. I was on hand as Albert Cameron did a pre-fight interview with Maggie for the MMA RunDown as she prepared to face Courtney Kern at Complete Devastation 7. I was in the cage doing some final preparations for the show that night, and this was the perfect vantage point to observe Albert interview Maggie. My first impression of her was that she was very prepared for the fight, and seemed to have a good head on her shoulders, with experience beyond her debut amateur status. 

The fight between O'Neil & Kern was amazing, and the crowd really was losing its mind. Thankfully we were treated to three full rounds of incredible action, and when the final horn sounded and the official decision was about to be announced, even the referee inside the cage couldn't help but applaud both ladies for their awesome performance!

As you know by now, Maggie O'Neil won that fight by unanimous decision. She was gracious to her opponent in the post-decision interview in the cage with Drew Shannon as well as a post-fight interview with Leanna Meiser of MMA Cage Night. I was very impressed with both fighters, and I feel that Maggie is someone that you'll definitely be hearing about very soon beyond the local/regional MMA circuit!

Here is how Albert Cameron described the fight between O'Neill and Kern over at his blog at WordPress.com

 "Maggie O’Neil gets a unanimous decision over Courtney Kern. Women’s MMA has exploded over the weekend with the news that women will be showcased on the grand stage of the UFC. Concurrently, Maggie O’Neil and Courtney Kern had rung in the first fight of the region’s women’s division. O’Neil is a Damage, Inc. trained fighter and teammate Brandon Lux had completely blown out the opening fight of the card. Courtney Kern has an extensive amateur kickboxing pedigree and is no stranger to combat sport.

I have seen fights were fighters are timid and cautious; this was not one of those fights. Maggie O’Neil took plenty advantage of her naturally heavy strikes and was just as versatile on her feet as she was on the ground. Everywhere the fight went Maggie O’Neil had a game plan and was comfortable executing that plan. Courtney Kern looked dangerous. She had laser-like focus and had the striking posture of a pro. While Maggie O’Neil may have had more strikes in quantity, the strikes Kern threw were sharp and precise, inducing swelling under the eyes of Maggie O’Neil. When the decision was read, I was neither placated nor truly surprised. Both ladies had effective striking and pushed the fight consistently

This fight proves that women’s mma is not a spectacle or a special attraction; it is a facet of the sport we love and we will embrace it and support it."

I agree with Albert's assessment - Women's MMA is NOT a spectacle or a special attraction. Maggie O'Neil and Courtney Kern have shown that Women's MMA is as legitimate as Men's MMA... and I can tell you from watching this fight, women know how to bang in that cage!


Recently I had the honor & privilege to interview Maggie, and I chose her as a subject of this article because that prediction I just made that she is someone you will be hearing about when she ends up in regional & even national MMA events. I hope to see Maggie fight many more times before she becomes "famous", and I honestly feel she will continue to have much success in her MMA future.

Here's 10 questions with Damage Inc. MMA fighter, Maggie O'Neil.

Maggie O'Neil before her fight at Complete Devastation 7

1. Tell us a little about yourself.

I'm a 21 years old, 135lb, ammy fighter with a 1 - 0 record, fighting for Damage Inc. in Johnstown, Pa.


2. How did you get started in MMA?

When I moved to Johnstown, my roommate/teammate, Mel said there was an MMA gym downtown and she asked if I wanted to go check it out with her. I had seen a couple fights on TV before and knew what MMA was but never really got into it, but I told her I'd check it out with her. After the first few weeks MMA turned out to be something I really love and enjoy.


3. What is it like being a woman training in MMA?

My roommate trains at the gym with me, but her and I are it as far as other female fighters go. The guys at Damage Inc. are awesome. It's a great training environment. I have alot of respect for them, and appreciate that they don't treat me with girly gloves. They train with me like a fighter instead of like a girl. I think getting to train with more guys than girls gives me a little bit of an edge and prepares me mentally to go in the ring without being intimidated by my opponent.


4. What do you feel your strengths are as a fighter?

I love working hard and learning new skills. I don't quit when things get hard or I get banged up and bruised. I'm not good at losing and I'm determined to make my coaches, family, and friends proud of me.


5. What aspects of your training do you feel you need to work on to become a more complete fighter?

My ground game definitely needs some work. It's something totally different then any sport I've done before and it's difficult for me to grasp sometimes. I need to spend more time working submissions and just getting comfortable with that aspect of MMA.


6. You recently won your debut at Complete Devastation 7 in the first female MMA fight in the Altoona/Johnstown/St College area. How did that feel?

The win was totally surreal. I didn't really believe I was going to fight in that cage until my walkout music started playing. I was nervous for probably a month before the fight, everyday I got a little more and more nervous. I tried not to focus on the fight itself and just think mostly about training. The day of fight I'd have these little panic attacks and get butterflies and I'd have to push the fight from my mind. Then my hands were wrapped and my coach was holding mits and I realized I was ready for this fight. All the nerves just went away, I was calm and ready to do what I had to do to win. And winning felt awesome! I was on cloud nine!


7. Who are some of your role models?

I really like Miesha Tate. She's a great wrestler and that's what I need to become. My grandma O'Neil has become a huge role model to me, she's a very strong woman, and I hope to grow to be half the woman she is. Of course my mom and dad have been role models for me since I was child. They have stood by me and supported me with every decision, even though they have disagreed with some, they allow me to make mistakes and are always there to pick me up and dust me off.


8. Women's MMA is growing in popularity with Bellator, Strikeforce, XFC & Invicta showcasing female fighters. The UFC has signed Ronda Rousey, Miesha Tate & other fighters to form a 135 pound division. What do you think of this and women's MMA becoming mainstream?

What a great opportunity women now have!! I know alot of women have been waiting and preparing for this change for a long time now and are finally getting the chance they have definitely earned! Women's MMA I think is going to get huge, alot of people I talk to say that women fight more aggressively.


9.What are your plans for the future?

I want to fight! I plan on fighting for as long as it's fun. If I can turn pro in a year or two that would be fantastic. Fighting is something I enjoy doing, so I'm going to fight as much as I can! I'm not sure when my next fight will be, I'm hoping either January or February, but there's nothing for sure yet.

10. Is there anyone you'd like to thank?

There's a bunch of people that deserve some credit for my win at Complete Devastation 7. First and foremost, Troy Yania. Troy put in a lot of time teaching me to fight. He taught me alot of what I know and I look forward to learning more and more from him. He's been a great coach! Then there's my coaches, Blaine Balicki, Kevin Cosgrove, B.J. McCleester, and Frank Armstrong, who have prepared me way more than I knew. Of course my teammates Brandon Lux (he played a big part in preparing me for this fight), Zack Bryd, and Mel Bremer, and all the rest of those that train at Damage Inc. Finally I'd like to thank my dad, my little sister and all my friends who came out to the fight to support me!

O'Neil Vs. Kern from CD7 (Taken by RobLynn.org)

Maggie O'Neil Training at Damage Inc. in Johnstown, Pa.

Maggie with her opponent from CD7 - Courtney Kern

Maggie & Courtney Kern waiting for the official decision

Maggie getting her hand raised in victory

Maggie with Complete Devastation Cage Girls Alyssa (l) and Courtney (r)

Interview with Albert Cameron of the MMA RunDown

Maggie being interviewed by Leanna Meiser of MMA Cage Night

Pre-fight interview with the MMA RunDown

Post-fight interview with Leanna Meiser of MMA Cage Night

3rd round of Maggie O'Neil Vs. Courtney Kern from CD7

One photo was taken by Rob Lynn of RobLynn.Org and video comes from the MMA RunDown & MMA Cage Night's YouTube channels. Visit their websites & support them! 

10 Questions With Varon Webb

Varon "Moe" Webb

Recently I had the honor of interviewing Varon "Moe" Webb - an exciting fighter out of Columbia, SC. Varon is one of the Southern MMA fighters managed by Molly Hoskinson. "Moe" finished an impressive amateur career and won his pro debut at Bull City Brawl 10, defeating David Overby with a 14 second KO.

Varon's next fight will be for Locked in the Cage this Friday the 30th in Chambersburg, Pa. at Locked in the Cage 13 against Dwayne Holman before making his XFC debut at XFC 22 in February 2013 against Robert Abrantes. Sponsored by Outlaw Fight Gear, Varon Webb is an up-and-coming fighter you definitely want to keep an eye on! He's got a good head on his shoulders & I have no doubt he'll achieve everything he is setting out to accomplish! Also fighting at Locked in the Cage 13 is fellow Southern MMA fighter John Richard as he faces Joe Stripling.

Here's 10 questions with Varon "Moe" Webb of Sor Sumrit Muay Thai & Southern MMA Mgt.




1. Tell us a little about yourself.

I'm 28, 125 lb pro fighter with a 1-0 record.


2. How did you get started in MMA?

I wrestled growing up. I did some boxing and BJJ in the army. I loved the sport of MMA and everyone told me I would be good at it. But I never had dreams of becoming a professional athlete.


3.  Where do you train and how has this helped you in your MMA career?

I train at Sor Sumrit Muay Thai in Columbia SC. My training there has helped me out alot due to the fact that I train with the best light-weight in the South. Not only that, but I originally come from a Hop Gar Kung Fu striking and grappling background. My training at Sor Sumrit has allowed me to learn a different art to implement into my overall game. My striking, movement, and BJJ has improved greatly.


4. What do you feel are your strengths are as a fighter?

My strengths as a fighter are my speed, striking, wrestling, take down defense & my take downs. Most importantly, I feel my heart and dedication to succeed are big assets.


5. What areas do you feel you need to work on to become a more complete fighter?

To become a more complete fighter I feel my BJJ could always use improvement. I can say that it has improved vastly since my last ammy fight. I just haven't been able to show it yet.


6. Your amateur record is listed at 11-5-1, how did your amateur experience prepare you for turning pro?

My ammy record reflects what kind of fighter I am, to a degree. I used the ammy circuit to get the experience I needed to fight on a pro level. I have been in the cage 20 times in 2 years. That's more experience than alot of pro fighters have.


7. You had an impressive win at Bull City Brawl 10 for your pro debut. What is next for you as a fighter?

I'll be fighting at Locked in the Cage 13 in Chambersburg, Pa. on November 30th against Dwayne Holman. In February 2013 I'll I'm set to face Robert Abrantes at XFC 22.


8. Who are your role models?

My role models when it comes to being a Martial artist would be my Sifu, Chris Heintzman, and my Muay Thai coach, Nik Rodriguez.


9. What would you like to accomplish as a fighter?

My goals to accomplish as a fighter are to be a UFC world champion in the 125lb weight class. I would like to be known as one of the greatest fighters to ever live. I'm gonna take over the Fly-weight Division in 2013. And I want to open my own Martial Arts/wrestling academy someday.


10. Is there anyone you'd like to thank?

I'd like to thank my Sifu, Chris Heintzman; Coach Nik Rodriguez; my wife & kids for their support. Southern MMA Management; Outlaw Fight Gear; my Hop Gar family & of course The Murder Squad of SC.

Southern MMA Mgt Banner

Locked in the Cage 13 (featuring Varon Webb Vs. Dwayne Holman)

Decked out in Outlaw Fight Gear

Varon Webb with Michael Robinson

Varon Webb Vs. David Overby - Bull City Brawl 10

Bull City Brawl 10 highlights (featuring Varon Webb)

The "Murder Squad"

UPDATE: Varon won his fight at Locked in the Cage 13 - winning by Unanimous Decision.

10 Questions With Mike Kunowsky

Micheal Kunowsky - Dignan/Brumbaugh MMA fighter

When I met with Mike Kunowsky for this article he was preparing to fight at Complete Devastation 7. But circumstances beyond his control resulted in him not participating at the event. His opponent had pulled out of the fight, and I can only imaging how frustrating it was to train very hard for so long to prepare for a fight, only for it to not happen. Mike is a member of the Dignan/Brumbaugh MMA fight team, and a 3 - 1 amateur with promise. He is someone worth watching, he has tons of potential.

Here's 10 questions with Michael Kunowsky:

1. Tell us some basic info about yourself.
30 year old Ammy, 165 with a 3 - 1 record.


2. How did you get involved with MMA?
I kind of fell into it. I used to work with Ryan Glunt who one day told me he was going to Ohio to take part in a fight card. I had been involved in boxing for two years prior to that, so I said,  "Not without me". Ryan asked if I wanted to go, and I said that I want to fight. So with about a month prior to the event I went up to Dignan/Brumbaugh MMA and I began to train. I pulled out my first victory a 20 second stoppage from strikes to the head. That's a feeling I'll never forget.


3. What do you feel your strengths as a fighter are?
By far the people I have worked with (staff and coaching) from day one til now.  Also every single person I know that will not let me give up or quit this sport. Win or lose I know most of them love me.


4. What do you feel you need to work on to become a more well-rounded fighter?
I'm very critical of my game and I know where my holes and gaps are. So as far as that goes it's just a matter of executing what is instilled within me.


5. How has training at Dignan/Brumbaugh MMA helped you as a fighter?
They just didn't help a fighter, they have made me the fighter I am today.


6. How are you preparing for your upcoming fight at Complete Devastation 7 this Saturday?
Same as usual. I'm not really worried about it.


7.  How has your life changed because of MMA?
Growing up I never really liked going into the woods and shooting chipmunks or deer, but when I got to hunt people (in the cage) that changed me.


8. Who are some of your role models?
There are so many where to begin: The Gracies, Ken Shamrock, Tito Ortiz, Chuck Liddell, GSP, Anderson Silva, Pat Johnson, Jon "Bones" Jones, Vitor Belfort, Mike Tyson, Tyrone Spong, Tank Abbott, and the Diaz Bros are all fighters I look up to and hope to be like as a mixed martial artist.


9. Do you have any sponsors/coaches/people you'd like to thank?
I would like to thank anyone who took time out of their life to make me successful in this sport.


10. What do you hope to accomplish in your fighting career?
Absolutely nothing I do this for fun.

Me with Charlie Gathers, Mike Kunowsky, and Brett Shoenfelt